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A gentle support at every stage of a woman’s life. From the desire to have a child to the postpartum period, from premenstrual syndrome to menopause — a woman’s life is made of cycles, transformations, and sometimes hormonal ups and downs. Reflexology is a valuable ally at each of these stages. Women’s health & hormonal balance A gentle support at every stage of a woman’s life. From the desire to have a child to the postpartum period, from premenstrual syndrome to menopause — a woman’s life is made of cycles, transformations, and sometimes hormonal ups and downs. Reflexology is a valuable ally at each of these stages. Text in progress Training in progress. ... ... ... ... Other benefits

A personalized approach combining therapeutic foot reflexology and professional support, respecting your pace and well-being. Clinics in Limpertsberg & Mondorf, Luxembourg. MEET YOUR REFLEXOLOGIST THERAPIST & COACH Reservation Client feedback Trained and certified in therapeutic foot reflexology by Gwenn Libouban and Paolo Malvarosa during 3 years, as well as in sociology (Master degree) and professional coaching, I hold a deep belief in the human being and the life force. With two decades of experience in Human Resources, I've always been committed to supporting individuals through various life moments. The magic of my reflexotherapist profession involves a fusion of Touch, Listening, and Communication dedicated to your health. My hands that feel... Trusting my hands to find the right spots; they move with precise pressure to assist your body in self-regulation. ...and ears that listen. Listening to your words to illuminate your discomforts, and guiding the movement that helps you discover or rediscover your strength and balance, respecting your pace. The fusion of my roles as a Reflex otherapist and Professional Coach It's the desire to support and care for others so they become or re-become the protagonists of their own journey. It's a relationship of trust that grows and deepens over time.

Read feedback from verified clients who have visited our Limpertsberg and Mondorf clinics. Learn how our personalized foot reflexology sessions help reduce stress, relieve tension, and promote overall well-being. Your Experiences. Thank you so much. Write a Review Nathalie T. « 1ere séance de Réflexologie Plantaire avec Mme Kluckers Mouze. Recherchant du bien être général, cette 1ere séance m a tout d abord fatiguée, puis à J +1, je ressens mon corps plus détendu, notamment au niveau des jambes et pieds. À renouveler pour ressentir davantage de bienfaits. » Maria M. « Très professionnelle à l’écoute du client ambiance agréable je recommande vivement» Josie « Suite aux séances de réflexotherapie chez Virginie et grâce à ses mains et ses conseils, je me sens à nouveau bien dans mon corps. Je continuerai mes séances, car, elles m‘aideront à retrouver le bien-être. Michele C. « Vraiment un plaisir de faire une séance de refloxologie avec Virginie, personne très attentionné et à l'écoute. Si vous cherchez une réflexologue n'hésitez pas prenez rendez-vous avec elle. » Nicky G. « Réflexothérapie au top... Douleurs à la fin de la séance mais qui ont disparu le lendemain.. De plus, j'ai vraiment senti les bienfaits dans mes orteils qui se sont "dénoués" Je reviendrai certainement 😉.» Laura E. « My first and second session with Virginie Kluckers met my expectations, even exceeded them. She took the time to ask questions about my condition and adapted her therapy accordingly. My feet felt quite relaxed and less heavy than usual afterwards. » Lauriane I. « Virginie est une excellente thérapeute, humaine et très à l’écoute. j’ai senti les effets de la séance immédiatement, je ne peux que la recommander, merci 🙏 » SA « Merci Virginie, pour ton empathie et ton engagement. On sort de la séance relaxée comme sur un nuage. Très belle expérience» ZH « Great reflexologist. » Sarah K. « Les séances avec Virginie sont un vrai moment de bien être, de partage. Ses mains et son écoute sont hors pair Merci Je recommande vivement » Elena C. « Merci Virginie pour vos soins et votre bienveillance ❤️ A très vite, Elena» Michele F. « Personne très aimable et absolument compétente. Merci » Katarina « Elle es très très génial, gentille, flexible et a toujours un oreille pour. Elle sais qu'est-ce que elle fait est j'me me sens beaucoup mieux après les séances. Merci beaucoup » Yasmine Z. « Virginie maitrise parfaitement l'art de la reflexologie. Les effets se ressentent dès la premiere séance. Au delà de son expertise, sa bienveillance et son empathie sont très appréciables. Les séances sont toujours de vrais moments de détente !» Florence M. « J’ai pu bénéficier d’une expérience extrêmement positive. Après une première séance je peux déjà sentir une amélioration générale de mon état physique et mental. Après une journée de recul, j’ai le sentiment que mon énergie corporelle circule beaucoup mieux et je me sens détendue. Virginie est totalement à l’écoute et ses gestes sont assurés. Le cabinet est très agréable et contribue également à se sentir à l’aise. Je vais reprogrammer des séances au fur et à mesure de mes besoins. » Stephanie L. « J'ai eu la chance de passer entre les mains de Virginie, et l'expérience a été incroyablement bénéfique. Sa maîtrise des techniques de massage des pieds m'a permis de ressentir une profonde détente, tant physiquement que mentalement. Elle a su identifier des points de tension précis et les soulager efficacement. Sa douceur, son écoute et son professionnalisme m'ont mis immédiatement à l'aise. Après chaque séance, je me sentais revigorée et en meilleure harmonie avec mon corps. Je recommande vivement ses services à quiconque cherchant à se reconnecter avec son bien-être intérieur. » Carla S. « Très bien! Virginie est une personne très sympa, empathique et compétente. Je recommande vivement !.» Margot M. « Virginie est une personne très agréable et très à l'écoute avec des mains de fée, son approche douce et professionnelle me procure un profond sentiment de détente et de bien-être. Je vis des séances formidables et j'en ressort chaque fois remplie de nouvelle force. Merci Virginie » Ghyslaine H. « Un moment de bien être tant sur le plan physique que psychologique. Virginie reste à l’écoute, et sait vous mettre à l’aise. Prendre des séances sans modération 😁 » Françoise G. « J’ai trouvé Madame Kluckers très professionnelle, agréable et douce .C ‘était 1 heure de détente absolue …une vraie merveille. De plus, j’ai pu avoir un r.d.v. spontanément pour un soins le dimanche !!ce qui m’a bien arrangé. Merci beaucoup et à la prochaine.» Edith « un moment juste parfait et ses bienfaits qui se prolongent dans le temps merci Virginie » Sandra S. « Moment magique et agréable avec Virginie qui est très professionnelle et compétente en réflexologie Cette séance m’a permis de libérer mon stress et mes tensions » Jennifer F. « Vous pouvez y aller les yeux fermés, Virginie fait preuve d'un grand professionnalisme et d'une oreille plus que attentive. J'attends à chaque fois mon rdv avec impatience. Je recommande à tout le monde ses mains expertes..» Jackie H. « Elle se distingue par son amabilité et son attention constante, rendant chaque séance agréable et réconfortante. Confier ses pieds à cette professionnelle est un véritable plaisir, tant pour le bien-être physique que pour l'expérience humaine chaleureuse qu'elle offre. » Gérald M. « Je recommande vivement les soins de Madame Kluckers-Mouze » Pascale H. « Virginie c’est d’abord la rencontre d’une très belle âme. Une femme toute en sensibilité, en douceur, en écoute et en empathie. Car il y a reflexologue et reflexologue. Et le moins que l’on puisse dire c’est qu’elle sort du lot de par toute la conviction qu’elle met dans son toucher bienveillant et surtout très attentif. Elle sent tout avec ses petites mains et on est à chaque fois scotché par ce qu’elle découvre. Sa volonté est avant tout de rencontrer l’autre dans ses besoins. Quelqu’un de rare à rencontrer de toute urgence. Merci Virginie» Susanne L. « Virginie Kluckers ass eng aussergewéinlech Reflexologin an all Setzung ass e Genoss! Et ass beandrockend, wat sie an de Féiss ka spiren an wéi eng Energie présent ass. Et deet dem Kierper an der Séil gutt, nëmmen ze recommandéiren. »

Foot reflexology is increasingly recognized for its positive effects on mental health. Particularly effective in managing stress and anxiety, this natural and non-invasive method offers numerous benefits. It leads to deep relaxation, improved well-being, and enhanced immune function. Discover how regular foot reflexology sessions can help reduce stress and improve your quality of life. Foot reflexology, a gentle and natural method to soothe the mind Reflexology offers a natural and non-invasive approach to managing stress and anxiety. By helping to relax muscles, release feel-good hormones, and rebalance internal systems, it induces a state of calm and relaxation. With very few risks and no side effects, reflexology can be an excellent option for those looking to reduce their stress and anxiety naturally. To maximize the benefits, it is recommended to consult a trained and certified practitioner. Foot reflexology is increasingly recognized for its mental health benefits, particularly in managing stress and anxiety. By applying pressure to specific points on the feet that correspond to different parts of the body, reflexology stimulates and balances internal systems. Muscle Relaxation and Tension Reduction Stress often causes significant muscle tension. Foot reflexology helps release this tension by massaging specific points on the feet. For example, stimulating reflex zones related to the diaphragm and solar plexus can transform feelings of pressure into a sense of freedom and independence. Stimulating the adrenal glands, which are connected to the kidneys, helps reduce fatigue and increase resistance to stress. Deep Relaxation By releasing endorphins and serotonin, reflexology helps the body transition from a stressed state (fight or flight response) to a state of rest (parasympathetic mode). This transition induces a state of calm and deep relaxation, allowing the body to connect to a deeper state of consciousness where it can heal more effectively. Regular reflexology sessions create a familiarity with true relaxation. This deep relaxation is recorded by the body's memory, making it easier to return to this state during stressful periods, facilitating the management of tension episodes. Physiological and Psychological Effects Dr. Sanam Hafeez, a neuropsychologist, highlights that reflexology can rebalance the lymphatic and endocrine systems, improve blood circulation, and induce a state of calm. This significantly reduces stress and anxiety, leaving the body and mind in a state of tranquility. Working on the nerve endings in the feet rebalances the body's nervous and circulatory systems. This stimulation can produce notable physiological and psychological effects combined with an overall sense of well-being. Immune System Strengthening By reducing stress and anxiety, reflexology improves immune function. It helps the body eliminate toxins more efficiently and heal itself. Clinical Evidence and Studies A 2020 study published in Evidence-Based Complementary and Alternative Medicine revealed that among 26 randomized controlled trials involving 2,366 participants, foot reflexology significantly improved anxiety in adults. Another meta-analysis demonstrated that reflexology could reduce depression. Increasing the total duration of reflexology sessions was correlated with a decrease in anxiety and improved sleep quality. Research indicates that the benefits of reflexology can be attributed to modulation of the nervous system, induced relaxation, therapeutic communication techniques, and the impact of touch. References Ernst, E. (1999). Reflexology: An update of a systematic review of randomized clinical trials. Maturitas, 34(1), 37-41. Stephenson, N. L., Swanson, M., Dalton, J., & Keefe, F. J. (2007). Effectiveness of foot reflexology versus progressive muscle relaxation in patients with cancer and chemotherapy-induced peripheral neuropathy. Oncology Nursing Forum, 34(2), 327-332. Wang, M. Y., Tsai, P. S., Lee, P. H., & Chang, W. Y. (2008). The efficacy of reflexology: systematic review. Journal of Advanced Nursing, 62(5), 512-520. Wyatt, G., Sikorskii, A., Rahbar, M. H., Victorson, D., & You, M. (2017). Health-related quality-of-life outcomes: A reflexology trial with patients with advanced-stage breast cancer. Oncology Nursing Forum, 44(2), 241-252. Other benefits

Le soin de l'Etre accueille des thérapeutes indépendants dans un centre multi-disciplinaire cocooning Au Soin de l'Être Chères thérapeutes, Chers praticiens, J’ai à cœur de faire vivre mon cabinet comme un lieu ouvert, dédié au bien-être et à la complémentarité des pratiques. Je propose d’y accueillir des thérapeutes, de manière régulière ou ponctuelle, souhaitant exercer dans un cadre chaleureux, calme et propice à une pratique sereine, tout en conservant leur indépendance. Si vous recherchez un espace pour recevoir vos patients, je serai ravie d’échanger avec vous. Le cabinet Situé dans une élégante maison de ville au cœur du Limpertsberg, le cabinet, entièrement rénové et meublé, offre un cadre à la fois professionnel et accueillant. À proximité immédiate du parking des Glacis et des arrêts de tram Faïencerie et Théâtre, il bénéficie également d’un accès rapide au centre-ville et au Kirchberg. L’espace (39 m², rez-de-chaussée) comprend une salle de soins, une salle d’attente attenante, une kitchenette ainsi qu’une salle de bains. Le cabinet est actuellement occupé du jeudi au dimanche par réflexothérapie et disponible à l’accueil de thérapeutes les lundis, mardis et mercredis, avec la possibilité de collaborations régulières ou ponctuelles. Ce lieu s’adresse aux professionnels de la santé, du paramédical et du bien-être. Loyer et formules de collaboration: me contacter. Contact Virginie Kluckers Mouze +352 691 55 69 68 Envoyer Email Nothing to book right now. Check back soon.

Foot Reflexology, by targeting areas related to digestion, the nervous system, and hormones, provides valuable support in weight management. Foot Reflexology and Weight Loss Foot reflexology can be an ally in weight regulation. Built on ancient traditions in medicine, it's more than just a foot massage. It supports overall body health. This therapy views the feet as a map of the body, with reflex points on the soles corresponding to various specific organs and systems. By focusing on areas related to digestion, the nervous and hormonal systems, foot reflexology can positively influence metabolism. The issue of overweight extends beyond overeating and sedentary lifestyle. Behavioral disorders, glandular weakness, and insufficient detoxification are complex factors that reflexology helps support. Guiding weight loss involves working on specific areas such as the pancreas (sugar metabolism, blood sugar regulation), adrenal glands (stress, fatigue), pituitary gland (related to behavior), thyroid (energy and weight regulation, mood swings), liver/gallbladder (overload, digestive issues, detoxification), lymphatic system (tissue congestion, water retention), and the spine, with each organ connected to a part of the spine. However, in this transformation process, reflexotherapy goes beyond mere physiological support. Wanting to lose weight may be just the tip of the iceberg. Without intrusion and respecting the client's time and pace, as a reflexotherapist, it is also about meeting the person where they are in their journey, welcoming their words, emotions, and silences to help them perhaps illuminate their shadows, breathe, regain strength, and lighten some aspects of their history... who knows? For a healthy lifestyle and optimal results, it is recommended to combine reflexology with a balanced diet, adequate hydration, and regular physical activity. Walking, moving, oxygenating... also rely on nutrition specialists. Feel free to contact Sandra Piras . Benefits of Reflexology for Weight Loss • Targeting Key Areas: By stimulating specific reflex zones, reflexology can positively influence organs related to weight management, promoting balanced weight loss. • Improved Metabolism: By promoting better blood and lymphatic circulation, reflexology contributes to an active metabolism, essential for effectively burning fat. • Stress Management: Reflexology provides deep relaxation, reducing cortisol levels, the stress hormone associated with weight gain. • Hormonal Balance: By working on endocrine glands, reflexology helps restore hormonal balance, a key element in weight management. Other benefits

Support digestion and overall well-being by balancing the liver, gallbladder, pancreas, and intestines through movement, nutrition, and reflexology. Supporting the Digestive System with Foot Reflexology Through digestion, we transform ingested food into substances that the body can absorb to produce energy, blood, and bodily fluids. Each organ has a specific function in converting food into chyme. "Chyme is the sticky paste that food turns into as it passes through the intestine, after being mixed in the mouth with saliva and gastric juices." [1] Good digestion is the foundation of good health. Poor digestion can lead to various disorders that seem unrelated to the digestive organs, such as arthritis and rheumatism, allergies, skin problems, circulatory issues, and more. [1] Gwenn Libouban « l’homme est un arbre qui marche» Ingest – Transform – Eliminate Waste Most of the digestive and urinary systems are located in the abdominal cavity. The diaphragm separates the thoracic cavity from the abdominal cavity. The abdomen is the intermediate part of the trunk, situated between the thorax and the pelvis. The digestive tract is an irregularly shaped conduit extending from the mouth to the anus. It is responsible for processing and absorbing food, as well as eliminating waste. Spanning about 10 meters, it passes through the cervical, thoracic, abdominal, and pelvic regions. It consists of several segments, each with distinct structures and functions: the mouth, pharynx, esophagus, stomach, small intestine, and large intestine, which includes the colon, rectum, and anus. The teeth, tongue, digestive glands, liver, and pancreas also play essential roles in digestion. The Digestive Process Digestion is the complete process from ingestion to waste elimination, which can take between 24 and 72 hours in an adult. It begins in the mouth and continues through the pharynx , which serves both respiratory and digestive functions, guiding food and air. The esophagus acts as a passageway between the pharynx and stomach, ensuring food reaches the stomach by passing through the cervical, thoracic, and abdominal regions, crossing the diaphragm in the process. The stomach is where food is temporarily stored and prepared for absorption. It remains static during gastric filling but becomes dynamic when churning and emptying food. It plays a key role in digestion, breaking down food with gastric juices before sending the “impure” residue to the small intestine. Digestion efficiency depends on the type and quantity of food consumed, as well as the environment in which meals are taken. Stomach discomfort can manifest as acid reflux, cramps, heartburn, and ulcers. The Role of the Spleen The spleen acts as a blood reservoir, produces lymphocytes, filters the blood, destroys red blood cells, and synthesizes hemoglobin. It is delicate and can rupture easily in cases of trauma. Its size increases during digestion and in response to certain blood disorders. In traditional Chinese medicine , the spleen has a special role in transformation and transportation. It extracts the essence of food, converting it into blood and energy, which it distributes throughout the body. For this process to function optimally, the spleen’s Qi must rise, sending pure nutrients to the lungs and heart. Together with the stomach, the spleen forms the Earth element, associated with stable and logical thinking. However, excessive worry and overthinking can weaken it, causing stagnation of energy and leading to fatigue, lethargy, and melancholy. Common expressions reflect the spleen’s influence: "getting worked up" (se mettre la rate au court-bouillon) or "running breathlessly" (courir comme un dératé), highlighting imbalances that can affect this organ. Interestingly, the English word “spleen” is linked to melancholic states, emphasizing its role in emotional balance. The Small and Large Intestines The small intestine consists of the duodenum, jejunum, and ileum. It is where the final breakdown of food occurs. It distinguishes between what is beneficial for the body and what must be passed on to the large intestine for elimination. Symbolically, it represents judgment and discernment. The large intestine (colon) ensures the final stages of digestion by concentrating and transporting waste. It prevents the body from becoming overloaded with toxins and plays a crucial role in elimination. Metaphorically, it represents letting go, as retention issues can indicate a fear of scarcity or an inability to release emotional burdens. As one of the body's main detoxification pathways, along with the kidneys, a well-functioning colon helps maintain balance. Regular reflexology sessions can help relieve acute or chronic discomfort in the intestines, supporting overall digestive well-being. [1] Kamina "Anatomie clinique », Malone [2] Isabelle Laading, « les cinq saisons de l’énergie », Editions Désiris [3] Gwenn Libouban, « l’homme est un arbre qui marche », Marabout Role of the Liver and Pancreas – Auxiliary Glands of the Digestive System Located just beneath the diaphragm, the liver is the body’s largest gland and an essential organ in the digestive system. It plays a crucial role in multiple biological processes, particularly digestion, through the production of bile. Bile’s function: It helps eliminate metabolic waste, including the breakdown of hemoglobin when red blood cells reach the end of their lifespan. Bile also plays a key role in removing excess cholesterol from the body. A healthy liver ages well, provided nutritional factors remain balanced. It also acts as a blood filter and reservoir, much like a sponge—storing blood when necessary and releasing it as needed to regulate circulation. In traditional Chinese medicine (TCM), the liver governs energy circulation (Qi) and is associated with courage, initiative, and decision-making. It allows us to take action and assert ourselves. The Liver: A Symbol of Renewal One of the most remarkable characteristics of the liver is its ability to regenerate, even after significant tissue loss. This makes it a powerful symbol of rebirth and transformation. In TCM, the liver and gallbladder correspond to the Wood element, which is particularly active in spring, the season of renewal. The liver stores blood and distributes it harmoniously throughout the body, working closely with the heart. It also plays a vital role in eliminating toxins, supporting muscle health, and maintaining tendon flexibility. When liver energy flows smoothly, movement is fluid and effortless—which is why stretching and physical activity help nourish the liver’s Qi. However, stress, emotional overload, or poor digestion can block the liver, leading to stagnation. In TCM, the liver is the seat of anger, which can manifest in different ways: irritability, frustration, resentment, impatience, or even depression. When this energy is suppressed, it can contribute to fatigue, digestive issues, menstrual imbalances, and tension. The Gallbladder: Decision-Making and Emotional Digestion The gallbladder supports the liver by storing and releasing bile into the small intestine to aid digestion, particularly of fatty foods. Beyond its physiological role, the gallbladder is also associated with mental strength and courage. It helps us "digest" difficult life experiences and make clear decisions. When out of balance, issues such as migraines, digestive discomfort, muscle tension, and emotional blockages may arise. Spring: The Season for Liver and Gallbladder Renewal Spring, the season of detoxification and renewal, is the ideal time to support the liver and gallbladder. The phrase “spring cleaning” applies not just to our homes but also to our bodies—clearing out stagnation and welcoming fresh energy. The Pancreas: A Dual-Function Organ The pancreas, another key digestive gland, has both exocrine and endocrine functions: Exocrine role: It secretes digestive enzymes to break down food. Endocrine role: It produces insulin and glucagon, which regulate blood sugar levels. When overwhelmed by excess sugar, the pancreas struggles to function properly, leading to imbalances. In TCM, the pancreas is closely linked to the spleen, representing nourishment, comfort, and emotional well-being. Deep emotional wounds, family conflicts, and heartbreak can all affect the pancreas, showing how intimately digestion and emotions are connected. By combining nutrition, movement, emotional awareness, and reflexology, we can support these vital organs and restore harmony within the body. 1. Movement and Physical Activity Walking: A simple yet powerful way to reconnect with your body, release tension, and enhance circulation. Stretching: Just as we naturally stretch after waking up, regular stretching promotes energy flow and relieves stiffness. Breathing deeply: Conscious breathing brings fresh oxygen into the body, helping detoxify and refresh the system. 2. Nourishment A light and detoxifying diet: Favor seasonal, fresh foods that support liver function. Intuitive eating: Just like animals instinctively choose the right food at the right time, we can learn to listen to our bodies’ needs. 3. Reflexology for Liver and Gallbladder Support Regular foot reflexology sessions can help release tension, restore balance, and improve digestive comfort. Discover how foot reflexology can support your digestive well-being and its many benefits in our blog : click here . [1] Gwenn Libouban, «l’homme est un arbre qui marche », Marabout [2] Isabelle Laading, "Les cinq saisons de l’énergie", Editions Désiris Other benefits

Discover therapeutic foot reflexology to reduce stress, improve circulation, and support self-healing. Clinics in Limpertsberg (Luxembourg) and Mondorf. Therapeutic foot reflexology in Luxembourg Stress, pain, digestive issues, or simply the desire to take care of yourself — your certified reflexologist Virginie Kluckers-Mouze welcomes you with kindness in Luxembourg (Limpertsberg) and Mondorf-les-Bains. BOOK NOW GIFT A SESSION +400 h training 5/5 Google 50 Reviews Natural therapy Réflexologie plantaire Luxembourg Séance de réflexologie Réflexothérapie Réflexologie plantaire Luxembourg 1/5 Foot reflexology: therapeutic benefits and reasons for seeking treatment Therapeutic foot reflexology stimulates the flow of vital energy starting from the feet, helping to support the body’s natural self-regulation. Stress, emotions & mental balance Stress, anxiety, burnout, or overwhelming emotions are among the most common reasons for consultation. By stimulating the parasympathetic nervous system, reflexology induces deep, immediate relaxation, can lower cortisol levels, and promotes endorphin release. It is also an ideal complementary support to psychological care, helping to anchor relaxation in the body. Learn more Sleep, energy & vitality Sleep disorders, chronic fatigue, lack of energy upon waking — reflexology helps regulate melatonin and cortisol, supporting the body in restoring its natural rhythm. It may also improve concentration and speed up recovery after physical exertion or intense periods. Many clients report a clear improvement in sleep quality after the first sessions. Learn more Digestion, immunity & detox Digestive discomforts such as constipation, bloating, irritable bowel syndrome, and reflux — reflexology stimulates the reflex zones of the digestive system to help restore movement within the body. It also supports lymphatic drainage and strengthens immune defenses. Used as a complementary approach in autoimmune conditions, it may help reduce fatigue and improve quality of life. Learn more Pain, tension & physical disorders Back pain, sciatica, migraines, heavy legs, tendinitis, ENT disorders — reflexology doesn’t just mask the pain, it looks for its root cause. By improving blood circulation and releasing nerve blockages, the reflexologist provides lasting relief, including in cases of fibromyalgia or chronic pain resistant to conventional treatments. Learn more Women’s health & hormonal balance From conception to menopause, reflexology supports every stage of life. It may relieve menstrual pain and premenstrual syndrome, and accompany pregnancy, childbirth, and the postpartum period. In the context of assisted reproductive treatments (ART/IVF), it helps make treatment and waiting periods more serene. Learn more Targeted support and prevention In oncology, reflexology helps alleviate the effects of chemotherapy — pain, nausea, anxiety. It also supports seniors, stressed children, athletes in recovery, and people experiencing grief or life transitions. And for those who are well: a regular session means taking care of the body before it sends warning signals. Learn more Two treatment rooms to recharge and unwind BOOK NOW Location Limpertsberg 20, Avenue de la Faïencerie L-1510 Luxembourg Discover the practice Location Mondorf 4, Avenue des Bains L-5610 Mondorf-les-Bains Discover the practice Thérapeute ? Rejoignez-moi au Soin de l'Etre. Cliquez Use reflexology as a natural support Reflexology is recognized by the WHO as a practice of traditional and complementary medicine. It considers the entire person and complements conventional medical treatments. While it enhances overall well-being, it should never replace medical care. Traditional medicine, according to the WHO, is effective not only for treating chronic diseases but also for prevention and health promotion. BACKGROUND During a one-hour session, with your feet in my hands, I focus entirely on your well-being. I carefully locate and stimulate specific reflex points to help your body relax, release tension, regain balance, and restore the flow of vital energy exactly where it is needed. In line with traditional Chinese medicine, the feet are seen as a microcosm of the entire body. Each nerve ending—known as a reflex zone—is connected to a specific organ or body area. When an organ is not functioning optimally, it can disrupt the flow of vital energy. This imbalance is often reflected in the feet and may be felt as areas of either “excess” or “deficiency.” . Virginie Kluckers-Mouze Certified Reflexologist ABOUT Testimonials Google Reviews 5/5 ***** (50) READ Schedule your appointment online ! Share your experience Explore further Health insights Questions & Answers LEARN MORE READ

Questions and answers about foot reflexology Questions and answers about foot reflexology Forum FAQ What is foot reflexology? Foot reflexology is a traditional manual therapy that helps stimulate the body’s vital energy through the feet. The aim is to support the body’s natural self-regulation and promote overall well-being. This technique, inspired by traditional Chinese medicine, is based on reflex zones in the feet that correspond to the different organs and systems of the human body. Who is therapeutic foot reflexology for? It is suitable for everyone, regardless of age – from babies to elderly people. The duration of the session and the intensity of touch are adapted to the specific needs of each individual. How often should I plan sessions? If you have never had a foot reflexology treatment before, I recommend three sessions. This allows the body time to gradually get used to this manual therapy. Ideally, there should be 8 to 10 days between each session. However, everyone is different, and so are their life circumstances. Listen to your body, your needs, and what feels right for you. We will discuss everything at the end of each session. How do you feel just after a session? Each person reacts differently. What I can share here are examples of experiences reported by clients at the end of their session: “I was so tired, I fell asleep very quickly – did you notice?” “I alternated between being awake and almost falling asleep.” “That felt so good!” “I feel completely relaxed.” “Today I found it hard to quiet my mind.” “I wanted to stay aware of everything that was happening.” “Oh wow, I really drifted far away today.” “I went on several little journeys.” Why consult a reflexology practitioner? You are stressed, upset, a little sad, tense, restless, mentally overloaded, or under strong medical treatment – and yet you feel the need to take time for yourself. That is already a very good sign. As a therapist, I release tension in order to stimulate your body’s self-regulation. Foot reflexology can offer many benefits: reducing stress, relieving pain, improving blood circulation, supporting the elimination of toxins, and improving sleep quality. How does a foot reflexology session take place? The first phase of the session is about helping you settle in and begin to relax, gently releasing tension in the ankles and feet. I also take a moment to feel for the first subtle “pulsations” in your feet, which signal the natural starting point of the treatment. The core of the session is never the same, as I work in response to your body’s energy at that specific moment. It may focus on the digestive system, the outer edge of the foot with particular attention to the reflex zone of the spine, the lymphatic system, or the toes, which are linked to the head and neck. In other words, I do not follow a standard protocol. The end of the session As you come back to a more alert state, I carefully go over your feet once more to assess the areas that have been worked on: less tension in the spinal zone? more flexibility in the kidney area? still some “heaviness” in the digestive zone? and so on, depending on what has taken place during the session. At this moment, I feel deep gratitude for the trust you place in me. I am happy, and I sincerely hope you feel just as well. Why consult a reflexology practitioner? There are many different reasons why clients book a therapeutic foot reflexology session. Many people come because their daily life feels overwhelming: work pressure, family responsibilities, and a simple need to slow down and take time for themselves. Others report digestive issues, sleep problems, general body pain, back pain, shoulder tension, sensitive feet, heavy legs, or chronic fatigue. Some people come before or after surgery, or to support and ease the side effects of heavy treatments such as chemotherapy. I have also worked with pregnant women and babies with restless sleep. Even students come when they feel tired or anxious during exam periods. Is foot reflexology or reflex therapy reimbursed by health insurance? At present, foot reflexology is not covered by the national health insurance system. However, some private complementary health insurances may cover alternative therapies. It is best to ask your insurance advisor directly. What training did you follow to become a professional reflexologist? I trained in therapeutic foot reflexology with Gwenn Libouban and Paolo Malvarosa in Cancale and Combourg in Brittany. Gwenn Libouban was a student of Dr. Martine Faure-Alderson, a pioneer of Total Reflexology Therapy, who herself built on the work of E. Ingham. The training lasted three years and was preceded by two introductory internships. It was a real personal and professional journey, including over 330 hours of immersive training, 100 hours of supervised practice, and the writing and defense of a final thesis, leading to a professional certification as a reflex therapist. However, it is important to note that foot reflexology is not yet a regulated profession. This means that the quality of the practitioner and the treatment is ultimately assessed by the client’s own experience. What is the difference between foot reflexology and a simple foot massage? Foot reflexology is a specialized discipline that uses acupressure techniques applied to reflex zones on the feet. These zones correspond to organs and systems in the body. The goal is to stimulate nerve pathways, improve internal function, reduce stress, and support energy balance. A foot massage, on the other hand, focuses purely on relaxing muscles and soft tissues in the feet. It does not include the deeper therapeutic connection to internal organs that reflexology works with. While both can create a sense of well-being, reflexology is based on specific training and aims at balancing the whole body, whereas a foot massage is primarily a relaxation technique. Trust a trained and certified reflex therapist. What benefits can reflexology offer ath Foot reflexology can be a valuable tool for both amateur and professional athletes, in preparation as well as recovery. By helping the body eliminate waste products accumulated during physical effort, it can relieve muscle pain such as cramps and soreness, and improve blood and lymphatic circulation. This draining effect may also support the immune system and help maintain the body’s acid-base balance. In terms of posture, reflexology can help correct imbalances caused by repetitive movements or poor posture. It may also help prevent injuries by promoting better relaxation of muscles and joints. Mentally, it promotes relaxation and stress management, improving concentration and boosting self-confidence. By encouraging deeper, more restorative sleep, it supports optimal recovery – essential during intensive training or competition periods. What if I have difficulty moving around? Both practices are located on the ground floor and are easily accessible by tram and bus. In exceptional cases, I can also come to your home, upon prior arrangement by phone.

Our two clinics in Limpertsberg (Luxembourg) and Mondorf provide a calm, professional environment for personalized foot reflexology sessions, helping you relax and restore balance. Where to find your reflexologist Foot Reflexology in Luxembourg & Mondorf Two professional spaces dedicated to your health and well-being . Mondorf-les-Bains Limpertsberg I welcome you at the Feminae Health Center in Mondorf-les-Bains on Tuesdays , and in Limpertsberg from Thursday to Saturday . On Wednesdays and Sundays , appointments alternate between the two locations. Address 4, Avenue des Bains - Mondorf 20, Avenue la Faïencerie - Limpertsberg Luxembourg E-mail Please fill out the contact form Phone +352 691 55 69 68 Social Media Contact First Name Last Name E-mail Message Send Thank's for your message

Personalized coaching to help you reach your personal or professional goals at your own pace. Together, we clarify your priorities and create an individualized plan to strengthen your confidence, restore balance, and overcome obstacles Coaching Curious and passionate about personal development, I am certified in MBTI (2007) and a practicing Coach (2015) in individual coaching and team coaching. More than 20 years of experience in the banking field in Human Resources (Business Partner) in training, change and communication, corporate culture and finally within the mobility center, designed to support employees in internal redeployment. Certifications : 2017 Intensive and practical training in Development and Assessment Center 2016: Relaxation training From 2010 to 2015: Coach Practitioner training course (level 1 and 2 coaching – Solution Orientation – Systemic – Elements of psychopathology – group and team coaching) Pricing 1 What is Individual Coaching ? The Starting Point It begins with Awareness – and/or the Identification of a Need that "something" isn't right. This feeling isn't yet clear and can manifest in multiple ways: feeling overwhelmed, malaise, deep fatigue, doubts, loss of confidence, lack of efficiency, "poor organization," "communication problems," a knot in the stomach, the urge to "throw it all away," feeling "stuck," etc. The identification of this "unease" can come from you and/or from your personal or professional circle. Several options are available to you: wait for it to pass without taking action, or conversely, want to get out of this "something that's not right" by getting support. Coaching is one of many possible ways to help you. But then, what is coaching? It is above all a voluntary and chosen approach. It's an encounter between the person who will be accompanied and the coach. Trust between the two protagonists is absolutely necessary. Without it, nothing is possible. It's an ethical work framework in which respect, autonomy, taking action, and the right to make mistakes are the key principles. It requires setting objectives between the coached person and coach. Taking time to clarify them is important to properly mark the path. The coach is somewhat the guardian of the temple. They create a secure speaking space that allows free and creative interaction, all guaranteed by confidentiality – "what is said in session stays in session." It's a process that unfolds in stages and within the ecology of the accompanied person. The purpose of coaching is to unleash the full potential of the coached person. The coach doesn't provide solutions. They build with the coached person through their listening, through the attentive regard they bring to the story (what is said and what is not said), through a reframing of the reality shared by the coached person. This allows the accompanied person to open the field of possibilities, identify action paths, and find how to achieve their objectives. Concretely, how does it work? A first meeting or initial contact of about an hour between coached person and coach. If both sides decide to work together, there will be one or several sessions during which objectives will be thought through and refined. A coaching process generally takes place over a duration of 6 to 8 months. Depending on the work objectives, you should count on between 6 and maximum 10 coaching sessions, lasting about an hour and a half each. The time gap between each coaching session will be a minimum of one week to a maximum of three weeks. Nothing is fixed however, since the basic principle of coaching is to respect the person's rhythm. In connection with my activity as a reflexology therapist, I may also suggest a reflexology session during the coaching, thus allowing the accompanied person to let go mentally and let themselves be carried. Their body will receive: relaxation and well-being will be the focus. What's the difference between private coaching and coaching requested by a company? If coaching is requested by a company, the process is almost the same with a few nuances. The objective-setting session will be done in the presence of the coached person, their managers and/or other stakeholders that the company deems necessary, and the coach. At the end of the support process, there will be a closing session with the people present during objective setting. During professional coaching, it's possible to plan a mid-process session with the managers of the coached person. In the end... Coaching is somewhat "comparable to the athlete who focuses their kinesthetic awareness on a movement; the imbalances they perceive in this movement and the tensions that harm their efficiency are quickly reduced then eliminated. The result is a more fluid and economical style..." John Whitmore, "The Coaching Guide." 2 Co-development : a collaborative method to excel together Co-development is an innovative approach that fosters collective learning and professional growth. Gathered in a small group, you will share your professional challenges and benefit from the varied perspectives of your peers. By working together, each person brings their expertise and experience to solve specific issues. This sharing dynamic enables enriching insights, promotes new strategies, and strengthens individual skills. Co-development offers an exchange space where collective intelligence becomes the driving force behind everyone's professional evolution. Let's work together

The Spine: Axis of Life and Health The spine provides flexibility, stability, and protection for the spinal cord. Learn the anatomical basics of this essential structure and explore its symbolic role in traditional Chinese medicine. From the head to the pelvis, the spine supports the body and influences our overall well-being. Discover the benefits of foot reflexology for relieving tension and restoring bodily balance. Reflexology The Spine: Axis of Life and Health The human body is a marvel, with the spine being a central element. As a major axis of our body, it connects the upper and lower parts, providing both flexibility and stability. It supports the head and transmits the body's weight down to the pelvis. Let's humbly explore its anatomy, while also opening the door to a more symbolic understanding. Anatomy of the Spine The back, "the posterior part of the trunk, represents the fundamental element ensuring posture, locomotion, and the protection of the spinal cord. It consists of a flexible axis known as the spine, and numerous powerful muscles that maintain its rigidity." The ensemble formed by the skull, spine, and pelvis demonstrates morphological and functional solidarity. The spine is an articulated, resistant, and highly flexible bony chain. It is connected to the skull at its upper end and the pelvis at its lower end. The skull is in perpetual relation with the sacrum, highlighting their interconnection and importance in the body's overall structure. "A mast of fixation for hundreds of muscles essential for posture and locomotion. It also serves as the anchoring point for numerous muscles and limbs, and thoracic and abdominal organs."* The Osteopath's Perspective The bony structure between the upper and lower body, the 33 vertebrae composing the spine, ensures mobility and stability. The skull (fixed part) protects the encephalon (brain, cerebellum, and brainstem). The mobile part consists of 24 vertebrae: 7 cervical (the smallest vertebrae), 12 thoracic (dorsal), and 5 lumbar. Cervical and lumbar vertebrae move more than thoracic vertebrae. They adapt to posture and mobility restrictions. The thoracic vertebrae and ribs protect the organs: the heart, lungs, liver, and kidneys, hence their limited movement. The fixed part of the lower spine consists of 5 sacral and 4 coccygeal vertebrae. The sacrum (and the iliac bones), more broadly the pelvis, protects the reproductive system. The intervertebral discs, primarily composed of water, allow the vertebrae to bond together. They absorb shocks and adapt to posture changes. Finally, all organs are connected to the spine. Symbolism and Health The spine, located in the middle of the back, symbolizes the meeting point between right and left to form a whole. In traditional Chinese medicine, the axis of the spine is considered a complex energy system, expressing the verticality of man between Earth and Sky and the divine descent from Sky to Earth. In other words, "it is our support and protection, as it also functions to protect the central nervous system, i.e., the brain, nerves, and spinal cord. When the spine suffers, the individual loses their verticality and strength. When it is restored, one can move mountains... verticality brings fluidity, the head straightens up."** The back is often the receptacle of numerous ailments: Cervical: mental tensions Thoracic: emotional tensions Lumbar: material and emotional insecurity Sacrum: Other benefits The Spine and the Inner Arch of the Foot in Reflexology But where is the spine located in the foot? The reflex zones corresponding to the spine and the autonomic nervous system are found along the inner edge of the foot. Why work on the spine reflex zone? The spine is a key zone for detection and reference throughout a reflexology session. An initial pass at the beginning of the session allows for sensing the most prominent tension areas. Subsequently, the work becomes more precise, the touch refines and transforms into a "detecting pinhead," like a metal detector responding to the slightest contact with a metallic object. As a reflexologist, I alternate between working by segment (cervical, thoracic, lumbar, sacral) and meticulous work, vertebra by vertebra, which allows opening, breathing, releasing tensions, and returning to the organ's reflex zone. Thus, reflexology offers a valuable path to restoring balance and relieving bodily tensions. Bibliographic References: *Pierre Kamina, "Anatomie Clinique," ed. Maloine **Gwenn Libouban, "L’homme est un arbre qui marche," ed. Jouvence Annick de Souzenel, "La symbolique du corps humain," ed. Albin Michel Michel Odoul, "Dis-moi où tu as mal, je te dirai pourquoi," ed. Albin Michel